This course was created with the
course builder. Create your online course today.
Start now
Create your course
with
Autoplay
Autocomplete
Previous Lesson
Complete and Continue
3 day mini course // Foundational tantric practices
Introduction
Welcome & Course content
About Mirjam Maela & Sjors Boelaars
Day #1: Grounding - Red Bindhu meditation
Grounding practice - Red Bindhu meditation (15:41)
Integration exercise: intuitive writing
Day #2: Open the heart - Connected breathwork
Practice: opening the heart breathing & meditation (21:42)
Day #3: Energy flow - Inner flute breathing
Practice: Inner flute breathing (15:58)
Integration exercise: checking in with the heart
Finish!
Thanks for co-creating with us!
Next steps on the path
Next steps on the path
About Mirjam Maela & Sjors Boelaars
Lesson content locked
If you're already enrolled,
you'll need to login
.
Enroll in Course to Unlock